Class Information

If you are working on your cartwheel, back handspring, or full twist we have a class for you! We can also help you prepare for middle and high school cheerleading.

 

Pre-K Tumble

Introduces basic movements and drills to help each athlete progress to the strenght and skills that will be worked on in Tumble 1.

 

Tumble 1

Works on all weight-bearing skills and transitioning into rotational skills. The tumbler learns to push through straight arms and shoulders to connect the body.

  • Handstands
  • Creating Successful Cartwheels
  • Round-offs
  • Back Walkovers
  • Back Roll

 

Tumble 2

Works on all rotational skills.

  • Back Handsprings
  • Front Handsprings
  • Back Tucks

 

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Class Schedule

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Class Time
Monday
Tumble 1 5:00 - 6:00 pm
Tumble 2 6:00 - 7:00 pm
Tumble 3 7:00 - 8:00 pm
Tuesday
Strength & Flexibility 6:00 - 6:45 pm
Wednesday
Tumble 1 4:15 - 5:15 pm
Pre-K Tumble 5:15 - 6:00 pm
Pre-K Tumble 6:00 - 6:45 pm
Thursday
Tumble 1 5:00 - 6:00 pm
Pre-K Tumble 6:00 - 6:45 pm
Tumble 2 6:45 - 7:45 pm